Widely used in both food and household goods, xanthan gum is a natural vegetarian ingredient, but what exactly is it and is it good for...

Is apple cider vinegar good for you? It sure is. Even before its recent surge in popularity, the extensive list of apple cider vinegar...

For a creamy spread on your sandwich or addition to your morning oatmeal, you may instinctively reach for peanut butter. But to mix...

Ever notice that a walnut looks just like the human brain? According to ancient wisdom, this is more than just a coincidence. Considering...